How It Works
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At athletedocrehab, we specialize in providing customized treatment plans to help athletes and active individuals recover from injuries, improve performance, and prevent future injuries. Here's how it works:
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Evaluation: The first step in our process is to evaluate your condition and identify the underlying causes of your symptoms. We will take a detailed medical history and perform a thorough physical exam to assess your range of motion, strength, and flexibility.
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Treatment plan: Based on your evaluation, we will develop a customized treatment plan designed to address your specific needs and goals. This may include a combination of manual therapy techniques, therapeutic exercises, and modalities such as bloodflow restriction training or dry needling.
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One-on-one sessions: At athletedocrehab, I provide one-on-one sessions to ensure that you receive the personalized attention and care you need. During your sessions, I will guide you through your exercises and provide feedback to help you achieve your goals.
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Progress tracking: I will track your progress throughout your treatment to ensure that you are making the expected improvements. I will regularly reassess your condition and adjust your treatment plan as needed to ensure that you are on track to reach your goals.
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Education and prevention: In addition to treating your current condition, we also focus on educating you on injury prevention strategies and providing you with the tools you need to maintain your progress long-term. I will provide you with a video guided home exercise program to help you stay healthy and active.
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Athlete
Doc
Rehab
Story
When I was doing my final internship for my doctorate degree, I was exposed to a better way of delivering physical therapy. The staff at Champion PT and Performance in Boston were internationally recognized experts in my field and their model was different from any other PT facility I had experienced. Instead of seeing clients for 3x per week for 6 weeks like standard PT, they carefully crafted an individualized rehab plan and paired it with a digital based strength program to do additionally.
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I have adopted their model of practice and brought it to Orlando. I see my patients much less than standard (saving you time and money) and I write a custom strength +mobility based program that my patients can tackle at home or at their gym. The means you get guidance everyday from me, you get to take your rehab program into your own hands, and you're never passed off to another provider.