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Dr. Trey Martin, DPT
Mar 6, 20204 min read
Stress and Injury Risk
Physical Stressors+Mental Stressors=Total Stress. This is an undeniable fact that needs to be addressed in healthcare.
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Dr. Trey Martin, DPT
Mar 3, 20204 min read
How Hard is Your Workout?
How to use the RPE scale.
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Trey Martin PT, DPT
Feb 20, 20203 min read
Don't Sleep on Sleep: Improve your sleep quality with 10 easy tips
How to get to sleep and stay asleep.
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